FORGET THE BEST?

Is it habit?
Is it the way our brains are wired?
Are we just spoiled by having too much?
How do we forget so easily?
Every minute of every day holds something to be grateful for. Yet we forget.
When we forget, we deprive ourselves of one of the most important abilities we possess for being happy!
“BUT MY LIFE’S A [...]

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YOU ARE NOT ALONE

Loneliness is a self-imposed sentence. So why do you punish yourself? You don’t feel worthy — worthy of respect and acknowledgement and love?
It’s easy to isolate ourselves when we feel that, for whatever reason, we don’t deserve to be loved.

It doesn’t matter. Just remember that you are worthy.
YOU ARE NOT ALONE . . . . [...]

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TOUGH TIMES

How do you keep going when things get tough? What do you do when things seem to be going wrong and falling apart?
START WITH THE BASICS
The first thing is to be sure you are taking good care of yourself.

Get plenty of sleep.
Eat good quality food, especially green vegetables and adequate protein.
Take a multi-mineral vitamin supplement.
Drink [...]

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